How to Make an Easy Healthy Smoothie

How to Make an Easy Healthy Smoothie

Protein Shakes for Muscle Gain Who doesn’t want to strengthen their muscle tone? These protein shakes can make you lose weight, burn fat, and enhance your metabolism. They’re packed with vitamins, fiber and high levels of antioxidants providing the best protection for your healthand called “Shake Please“. Whey Protein is a complete, high-quality protein containing…

Finding The Style of Yoga That Fits Your Needs
| |

Finding The Style of Yoga That Fits Your Needs

Connecting Yoga with Your individual Needs Finding the yoga practice that works for you can make the difference on how you perceive yoga if you’re new to it. If you listen to your inner-self and observe the class, you’ll know if you feel safe and supported. Try different classes with different instructors and styles until…

How to reverse heart disease naturally with homeopathic foods

How to reverse heart disease naturally with homeopathic foods

  November 25, 2021, by Sherry   What are Natural Homeopathic medicines? (Always discuss any changes with your doctor first) Homeopathic foods can be found in fresh fruits, vegetables and foods high in protein   The doses of Natural Homeopathic medicines are prepared in a standardized, well-controlled, safe and hygienic environment. Homeopathic medicines are palatable and easy…

Get Natural treatments for mental health Now

Get Natural treatments for mental health Now

Protect Your Mind and Body the Natural Way Find Out How Yoga Can Change Your Life Yoga for Senior Citizens Helps you sleep I research information about healthy heart solutions, diet, Atrial Fibrillation and the health benefits of Yoga exercise. All of these elements are essential to incorporate and are vital to your physical, spiritual…

A New Journey in Heart Health and Yoga
| |

A New Journey in Heart Health and Yoga

Are You looking for Peace and Tranquility? Hi, I’m Sherry and I’d like to take you to a mindful conscious state of mind The American Heart Association notes that yoga can “put the brakes on the body’s stress response,” which can reduce the side effects of stress, like high blood pressure, and lower risk for…

Change your lifestyle for the Better
| |

Change your lifestyle for the Better

Seniors strengthening their core-Exercising with Yoga at 90 Good Tips to Change Your Lifestyle for the Better I’m 63 years old so that would make me a senior. Yoga truly is the best core strengthening exercise for seniors. Follow along for some good tips to change your lifestyle for the better. Gentle yoga for seniors…

How to relax your mind with yoga

How to relax your mind with yoga

Causes of Stress affects many illnesses, Reduce Stress with Yoga   The term ‘yoga’ originates from the Sanskrit ‘Yaj’, which means to join or unite.   Yoga is a 5,000-year-old practice (originating in Ancient India), that embodies the unity of mind, body and spiritual aspects of your being. Discover your potential as you emerge into a more…