Quicklly offers you everything Indian all at one place. No matter what you are longing for, Quicklly has got it covered for you. From a range of Indian Groceries to a list of restaurants that offer delicious Indian food you can get. So whenever you miss home and want to devour on food with the desi goodness, then Quicklly is just a few clicks away.
Quicklly offers subscriptions to a wide range of cooked Indian meal tiffin services, delivered to your doorstep as per your convenience.
Download Quicklly App and enjoy $10 off $50 on your first order.
Use coupon code QUICKLLYAPP when ordering.
Quicklly offers, Fresh Produce, Groceries, Meat and Poultry, Organic Grocery Box, Tiffin, Catering, Ready to Eat Meals, Meal Kit, Roti Kit, Sweets & Snacks KIt, Chai & Coffee Kit, Seasoning Kit, Premium Gift Box, Gift Card, Quicklly Pass.
We know that Yoga started in India, so how old is Yoga?
Yoga is a practice that focuses on flexibility, breath work and strength, but when did yoga originate? People often practice yoga to find mental wellness and stillness in addition to the physical benefits it offers. Yoga is one of the few exercise routines that focuses on developing unity and harmony between the mind and body.
Such is yoga’s popularity that you’ll find it everywhere, whether it’s classes at your local fitness center, on television, in films or in social media. Practicing the different types of yoga can be as simple as unfurling your yoga mat in your living room and doing some sun salutations before work.
I like to practice yoga before lunch hour, I’m not a breakfast eater so it works out perfect. You shouldn’t eat for at least an hour (1-3 hrs ideally) before you do yoga, the benefits are greater when you have an empty stomach.
How Old is Yoga? Pre-classical Vedic period
There is a lot of speculation about the exact period in which yoga originated, with some saying it came into being in some form 5,000 years or more ago.
According to information from the Indian Government’s Ministry of External Affairs, the earliest theory of yoga was developed by the Indus-Sarasvati civilization in Northern India around 2,700 BC.
The Sanskrit word “yuj” which “yoga” is derived from, means “to join” or “to unite” and was first mentioned in the Rigveda, the earliest of four religious texts known as the Vedas.
The Rigveda is a collection of Indian hymns written in Sanskrit and is one of the holiest and most sacred texts of Hinduism. It is thought to have been written around 1500-1200 BC, according to Britannnica.
Tips for controlling one’s breath and balancing energies were discussed in the Vedas. Yoga, like practices are also described in other Vidic Sanskrit texts known as the Upanishads.
According to Vimala Thakar’s book Glimpses of Raja Yoga: An Introduction to Patanjali’s Yoga Sutras, Indian people would go to a “rishi”, or enlightened person, to guide them in the teachings outlined in the Veda. Yoga in this period was known as Vedic yoga. Ceremonies that encouraged mental fortitude were led by the rishi.
The history goes on and on, but it’s very interesting to learn the many different styles of yoga. Since Covid-19 hit and we were all hold up in our homes, that was a perfect time for me to learn to practice yoga from home. I’ve run across many superb classes and great instructors.
I’m going to leave it here for now, and I hope you go down the path to a healthier way of living.
Thank You for stopping by and I wish you well, Sincerely,
Quicklly offers you everything Indian all at one place. No matter what you are longing for, Quicklly has got it covered for you. From a range of Indian Groceries to a list of restaurants that offer delicious Indian food you can get. So whenever you miss home and want to devour on food with the desi goodness, then Quicklly is just a few clicks away.
Quicklly offers subscriptions to a wide range of cooked Indian meal tiffin services, delivered to your doorstep as per your convenience.
Download Quicklly App and enjoy $10 off $50 on your first order.
Use coupon code QUICKLLYAPP when ordering.
Quicklly offers, Fresh Produce, Groceries, Meat and Poultry, Organic Grocery Box, Tiffin, Catering, Ready to Eat Meals, Meal Kit, Roti Kit, Sweets & Snacks KIt, Chai & Coffee Kit, Seasoning Kit, Premium Gift Box, Gift Card, Quicklly Pass.
We know that Yoga started in India, so how old is Yoga?
Yoga is a practice that focuses on flexibility, breath work and strength, but when did yoga originate? People often practice yoga to find mental wellness and stillness in addition to the physical benefits it offers. Yoga is one of the few exercise routines that focuses on developing unity and harmony between the mind and body.
Such is yoga’s popularity that you’ll find it everywhere, whether it’s classes at your local fitness center, on television, in films or in social media. Practicing the different types of yoga can be as simple as unfurling your yoga mat in your living room and doing some sun salutations before work.
I like to practice yoga before lunch hour, I’m not a breakfast eater so it works out perfect. You shouldn’t eat for at least an hour (1-3 hrs ideally) before you do yoga, the benefits are greater when you have an empty stomach.
How Old is Yoga? Pre-classical Vedic period
There is a lot of speculation about the exact period in which yoga originated, with some saying it came into being in some form 5,000 years or more ago.
According to information from the Indian Government’s Ministry of External Affairs, the earliest theory of yoga was developed by the Indus-Sarasvati civilization in Northern India around 2,700 BC.
The Sanskrit word “yuj” which “yoga” is derived from, means “to join” or “to unite” and was first mentioned in the Rigveda, the earliest of four religious texts known as the Vedas.
The Rigveda is a collection of Indian hymns written in Sanskrit and is one of the holiest and most sacred texts of Hinduism. It is thought to have been written around 1500-1200 BC, according to Britannnica.
Tips for controlling one’s breath and balancing energies were discussed in the Vedas. Yoga, like practices are also described in other Vidic Sanskrit texts known as the Upanishads.
According to Vimala Thakar’s book Glimpses of Raja Yoga: An Introduction to Patanjali’s Yoga Sutras, Indian people would go to a “rishi”, or enlightened person, to guide them in the teachings outlined in the Veda. Yoga in this period was known as Vedic yoga. Ceremonies that encouraged mental fortitude were led by the rishi.
The history goes on and on, but it’s very interesting to learn the many different styles of yoga. Since Covid-19 hit and we were all hold up in our homes, that was a perfect time for me to learn to practice yoga from home. I’ve run across many superb classes and great instructors.
I’m going to leave it here for now, and I hope you go down the path to a healthier way of living.
Thank You for stopping by and I wish you well, Sincerely,