Yoga For Overall Health

Yoga is Doctor Recommended

Yoga & Meditation
Yoga & Meditation

Be Mindful

Mindful Yoga

Author Michelle Ribeiro/ download our 3 Mindfulness Exercises for free

Yoga Around The World Retreats
Yoga Around The World Retreats


Yoga Retreat

Top Ten Yoga Retreats to browse through and get an idea whether something like this is for you

Hatha Yoga for Beginners
Hatha Yoga


Beginner Yoga Practice

Where and How to get started when you’re brand new by Yoga for the Beginners guide

Yogi Diet

Latest Posts

  • Easy Yoga Poses for Beginners
    Adho Mukha Svanasana Poses Meaning of Adho Mukha Svanasana Pose Adho Mukha Svanasana Pose is a foundational yoga asana that requires flexibility and upper body strength. In this asana, the body forms an inverted “V” with the feet and hands pressing into the ground and the hips pushing to the sky. As well as a…
  • Easy Steps, Meditation for Beginners
    Preparing You for Meditation Basic Yoga Sequences for Beginners This is going to be a bit different than you’re probably use to because even though I am not a yoga instructor (I practice and research yoga poses, their effects on health and what the benefits are), I’d like to introduce a different strategy to help…
  • How to Make an Easy Healthy Smoothie
    Protein Shakes for Muscle Gain Who doesn’t want to strengthen their muscle tone? These protein shakes can make you lose weight, burn fat, and enhance your metabolism. They’re packed with vitamins, fiber and high levels of antioxidants providing the best protection for your healthand called “Shake Please“. Whey Protein is a complete, high-quality protein containing…
  • Finding The Style of Yoga That Fits Your Needs
    Connecting Yoga with Your individual Needs Finding the yoga practice that works for you can make the difference on how you perceive yoga if you’re new to it. If you listen to your inner-self and observe the class, you’ll know if you feel safe and supported. Try different classes with different instructors and styles until…
  • How to reverse heart disease naturally with homeopathic foods
      November 25, 2021, by Sherry   What are Natural Homeopathic medicines? (Always discuss any changes with your doctor first) Homeopathic foods can be found in fresh fruits, vegetables and foods high in protein   The doses of Natural Homeopathic medicines are prepared in a standardized, well-controlled, safe and hygienic environment. Homeopathic medicines are palatable and easy…

Kindle’s Presenting Great Offers…

As covid threatens to reappear in yet another form, a lot of us are still choosing to be cautious. When winter sets in, we all tend to stay indoors for most of the year, 6 months here in Washington and then the rainy season starts.

With hunkering down comes entertaininment of the family and friends. What better way to enjoy watching movies or reading your kindle books than to get instant grativication through Amazon’s great deals.

Below are some awesome deals you shouldn’t miss out on, I’ve chosen some great buys and hope you enjoy the savings. Get ready people, winter is here!

Keep Watching for Specials!

As an Amazon associate I earn from qualifying purchases at no additional cost to you. I simply display and promote their products



Kindle Unlimited



More Kindle…
Meet the whole family…



Adults will love this! Oh, and the kids will too!

It's Not The Three Little Pigs
It’s Not The Three Little Pigs

Watch this refreshed and revised version of It Isn’t The Four (ahem 3) Little Pigs!

It’s NOT The Three Little Pigs

Free for Prime Members!

A Book you are sure to enjoy if you know about the Three Little Pigs